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Feeling scattered and overwhelmed? Feel like your mind is running with 50 tabs open leaving you mentally exhausted and feeling inadequate? Maybe you have so many passions and ideas that you find it difficult to be truly present, opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted. If that is you then this is the place for you to fill that cup sister friend! Welcome to Control the Chaos Mama. Here, we free ourselves from the chaos and embrace our strengths through self discovery (enneagram etc) to move toward the compelled business women we were meant to be. It’s time to finally take our power back and gain that follow through that we’ve been desperately needing, while also learning to leave the swirl behind. Hi, I’m Angel McElhaney and after losing my mom when she was just 48 I realized that time was fleeting and that it was time to start living and do more of what you love. Let’s make meaning out of our hard stuff end gain traction toward the life we want and finally act on your amazing idea.
Episodes
Thursday Feb 06, 2020
Thursday Feb 06, 2020
Does the idea of investing time, energy or money into self care make you feel selfish? Are you feeling depleted or stuck or worn down? What are things that people who love themselves do?
Are you an entrepreneur? Let's connect and build a community of support :)
MULTIPASSIONATE MOMPRENEUR COLLECTIVE: To help multipassionate moms answer the call on their heart and use self discovery to focus their energy and get into action
ENJOY YOUR LIFE MORE CHALLENGE GROUP: To help get the clarity and vision work to prepare for change as well as implement with mindset and habit strategies.
I appreciate all of you that have taken the time to rate and review the show and I know we can do amazing things together.
Need energy? Check out my free enneagram energy guide here :FREE ENNEAGRAM ENERGY GUIDE
or check out my instagram bio for the freebie as well
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Multipassionate Mompreneur FB community
Work with Angel--> Personality Typing for Profit
Instagram: @angel.mcelhaney FB: Angel McElhaney
Monday Feb 03, 2020
Monday Feb 03, 2020
Are you living for today or pushing past the days? Tomorrow isn't promised so act on your dreams and have no regrets. Live in your purpose and build a life you love.
Are you an entrepreneur? Let's connect and build a community of support :)
MULTIPASSIONATE MOMPRENEUR COLLECTIVE: To help multipassionate moms answer the call on their heart and use self discovery to focus their energy and get into action
ENJOY YOUR LIFE MORE CHALLENGE GROUP: To help get the clarity and vision work to prepare for change as well as implement with mindset and habit strategies.
I appreciate all of you that have taken the time to rate and review the show and I know we can do amazing things together.
Need energy? Check out my free enneagram energy guide here :FREE ENNEAGRAM ENERGY GUIDE
or check out my instagram bio for the freebie as well
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Multipassionate Mompreneur FB community
Work with Angel--> Personality Typing for Profit
Instagram: @angel.mcelhaney FB: Angel McElhaney
Friday Jan 31, 2020
Friday Jan 31, 2020
Do you need a habit reboot? Let's take a look at Gretchen Rubin's essential 7 and realign our goals and habits while acknowledging how emotions affect our progress. How can building higher self differentiation help you to get you to acknowledge your emotions and influence your choices.
Are you an entrepreneur? Let's connect and build a community of support :)
MULTIPASSIONATE MOMPRENEUR COLLECTIVE: To help multipassionate moms answer the call on their heart and use self discovery to focus their energy and get into action
ENJOY YOUR LIFE MORE CHALLENGE GROUP: To help get the clarity and vision work to prepare for change as well as implement with mindset and habit strategies.
I appreciate all of you that have taken the time to rate and review the show and I know we can do amazing things together.
Need energy? Check out my free enneagram energy guide here :FREE ENNEAGRAM ENERGY GUIDE
or check out my instagram bio for the freebie as well
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Multipassionate Mompreneur FB community
Work with Angel--> Personality Typing for Profit
Instagram: @angel.mcelhaney FB: Angel McElhaney
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
It's time to ditch the false and limiting beliefs and make way for the positive and liberating truths to make their way to you. The law of attraction will connect you to your ideal self with these tips.
Are you an entrepreneur? Let's connect and build a community of support :)
MULTIPASSIONATE MOMPRENEUR COLLECTIVE: To help multipassionate moms answer the call on their heart and use self discovery to focus their energy and get into action
ENJOY YOUR LIFE MORE CHALLENGE GROUP: To help get the clarity and vision work to prepare for change as well as implement with mindset and habit strategies.
I appreciate all of you that have taken the time to rate and review the show and I know we can do amazing things together.
Need energy? Check out my free enneagram energy guide here :FREE ENNEAGRAM ENERGY GUIDE
or check out my instagram bio for the freebie as well
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Multipassionate Mompreneur FB community
Work with Angel--> Personality Typing for Profit
Instagram: @angel.mcelhaney FB: Angel McElhaney
Friday Jan 24, 2020
Friday Jan 24, 2020
Feeling overwhelmed and like you are drowning in stuff? Spending your weekends cleaning and organizing toys that your kids never play with? In today's episode we talk with Erin Smith, an organization guru whom gives us declutter and organization tips and hacks that help us beat the overwhelm and get more time for what really matters to us.
Through these declutter and organization hacks you can simplify your house and quit holding onto things that are no longer serving you or your family. We discuss ways to honor belongings and moments of those we have lost and give ourselves permission to skip over areas if we need to as well.
Share your before and afters with Erin momma_can_organize
Are you an entrepreneur? Let's connect and build a community of support :)
MULTIPASSIONATE MOMPRENEUR COLLECTIVE: To help multipassionate moms answer the call on their heart and use self discovery to focus their energy and get into action
ENJOY YOUR LIFE MORE CHALLENGE GROUP: To help get the clarity and vision work to prepare for change as well as implement with mindset and habit strategies.
I appreciate all of you that have taken the time to rate and review the show and I know we can do amazing things together.
Need energy? Check out my free enneagram energy guide here :FREE ENNEAGRAM ENERGY GUIDE
or check out my instagram bio for the freebie as well
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Multipassionate Mompreneur FB community
Work with Angel--> Personality Typing for Profit
Instagram: @angel.mcelhaney FB: Angel McElhaney
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
What if you could align your thoughts and feelings with positivity and opportunity to attract abundance? What if you had more than you need and could value yourself at your core and find meaning? The keys to living an abundant mindset takes practice.
Are you an entrepreneur? Let's connect and build a community of support :)
MULTIPASSIONATE MOMPRENEUR COLLECTIVE: To help multipassionate moms answer the call on their heart and use self discovery to focus their energy and get into action
ENJOY YOUR LIFE MORE CHALLENGE GROUP: To help get the clarity and vision work to prepare for change as well as implement with mindset and habit strategies.
I appreciate all of you that have taken the time to rate and review the show and I know we can do amazing things together.
Need energy? Check out my free enneagram energy guide here :FREE ENNEAGRAM ENERGY GUIDE
or check out my instagram bio for the freebie as well
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Multipassionate Mompreneur FB community
Work with Angel--> Personality Typing for Profit
Instagram: @angel.mcelhaney FB: Angel McElhaney
Friday Jan 17, 2020
Friday Jan 17, 2020
Ever wonder why you think or act the way you do? Taking a personality test like the Enneagram test can help you discover your core desires and realize your weaknesses and strengths. This has been a journey of self discovery for me through learning about myself and realizing what attributes I take on in times of stress and growth. What number are you? Head on over to instagram and let me know.
Book referenced: The Road back to you by Ian Morgan Cron Free test YourEnneagramCoach
Are you an entrepreneur? Let's connect and build a community of support :)
MULTIPASSIONATE MOMPRENEUR COLLECTIVE: To help multipassionate moms answer the call on their heart and use self discovery to focus their energy and get into action
ENJOY YOUR LIFE MORE CHALLENGE GROUP: To help get the clarity and vision work to prepare for change as well as implement with mindset and habit strategies.
I appreciate all of you that have taken the time to rate and review the show and I know we can do amazing things together.
Need energy? Check out my free enneagram energy guide here :FREE ENNEAGRAM ENERGY GUIDE
or check out my instagram bio for the freebie as well
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Multipassionate Mompreneur FB community
Work with Angel--> Personality Typing for Profit
Instagram: @angel.mcelhaney FB: Angel McElhaney
Monday Jan 13, 2020
Monday Jan 13, 2020
Ever find that you eat when you are stressed, happy, sad or tired? Here are a few ways that you can identify why you eat, figure out a way to manage your emotions and maintain your health goals and slay the sugar dragon with keto. If hunger isn't the problem then food isn't the answer so in this episode we look at strategies to combat emotional eating and overcome this form of coping
Are you an entrepreneur? Let's connect and build a community of support :)
MULTIPASSIONATE MOMPRENEUR COLLECTIVE: To help multipassionate moms answer the call on their heart and use self discovery to focus their energy and get into action
ENJOY YOUR LIFE MORE CHALLENGE GROUP: To help get the clarity and vision work to prepare for change as well as implement with mindset and habit strategies.
I appreciate all of you that have taken the time to rate and review the show and I know we can do amazing things together.
Need energy? Check out my free enneagram energy guide here :FREE ENNEAGRAM ENERGY GUIDE
or check out my instagram bio for the freebie as well
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Multipassionate Mompreneur FB community
Work with Angel--> Personality Typing for Profit
Instagram: @angel.mcelhaney FB: Angel McElhaney
Thursday Jan 09, 2020
Thursday Jan 09, 2020
Mom life is definitely a place that we want the guidance of our moms. Becoming a mom after losing your own can be a place of extremes with the joy of a new baby and the bittersweet feeling of your mom not being there to share it with. Navigating this new role and many other big events is emotional and tough.
Are you an entrepreneur? Let's connect and build a community of support :)
MULTIPASSIONATE MOMPRENEUR COLLECTIVE: To help multipassionate moms answer the call on their heart and use self discovery to focus their energy and get into action
ENJOY YOUR LIFE MORE CHALLENGE GROUP: To help get the clarity and vision work to prepare for change as well as implement with mindset and habit strategies.
I appreciate all of you that have taken the time to rate and review the show and I know we can do amazing things together.
Need energy? Check out my free enneagram energy guide here :FREE ENNEAGRAM ENERGY GUIDE
or check out my instagram bio for the freebie as well
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Multipassionate Mompreneur FB community
Work with Angel--> Personality Typing for Profit
Instagram: @angel.mcelhaney FB: Angel McElhaney
Friday Jan 03, 2020
Friday Jan 03, 2020
Ever wonder why some people seem to have resilience to adversity and get back up no matter what they have thrown at them? They have high self efficacy and you can too! Angel McElhaney, motherless daughter and momma of 4 has 10 tips for building self efficacy BEFORE you get those goals for 2020 written out to help you have more success
Are you an entrepreneur? Let's connect and build a community of support :)
MULTIPASSIONATE MOMPRENEUR COLLECTIVE: To help multipassionate moms answer the call on their heart and use self discovery to focus their energy and get into action
ENJOY YOUR LIFE MORE CHALLENGE GROUP: To help get the clarity and vision work to prepare for change as well as implement with mindset and habit strategies.
I appreciate all of you that have taken the time to rate and review the show and I know we can do amazing things together.
Need energy? Check out my free enneagram energy guide here :FREE ENNEAGRAM ENERGY GUIDE
or check out my instagram bio for the freebie as well
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Multipassionate Mompreneur FB community
Work with Angel--> Personality Typing for Profit
Instagram: @angel.mcelhaney FB: Angel McElhaney