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Feeling scattered and overwhelmed? Feel like your mind is running with 50 tabs open leaving you mentally exhausted and feeling inadequate? Maybe you have so many passions and ideas that you find it difficult to be truly present, opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted. If that is you then this is the place for you to fill that cup sister friend! Welcome to Control the Chaos Mama. Here, we free ourselves from the chaos and embrace our strengths through self discovery (enneagram etc) to move toward the compelled business women we were meant to be. It’s time to finally take our power back and gain that follow through that we’ve been desperately needing, while also learning to leave the swirl behind. Hi, I’m Angel McElhaney and after losing my mom when she was just 48 I realized that time was fleeting and that it was time to start living and do more of what you love. Let’s make meaning out of our hard stuff end gain traction toward the life we want and finally act on your amazing idea.
Episodes
Thursday Jul 16, 2020
Thursday Jul 16, 2020
TIME BLOCKING MADE EASY
Time. Do you feel like it is slipping through your fingers? There is just not enough time to do all the things that are important to you from the kids, the house, the business and your relationships? Why do some people see to have control over where their time goes and flows, while I don't? It must be that they don't have all that I have on my plate or that they don't have the young kids that I have right? Maybe they have help and well, I've lost my mom so I just don't have that, right?
WRONG.
You can have control over your time and you can get the peace and calm that comes from knowing when and what you are going to give time and attention to all the things that matter to you. Today we talk with Chelsi Jo of the podcast SYSTEMIZE YOUR LIFE and she teaches us the ultimate guide to hack your time and gain the control we so desperately need. She shows us how to be proactive, rather than reactive and be more productive, present and peaceful.
PRE-WORK
Reflect on what you want your motherhood and business to look like. Who do you want to be? Do you want to constantly be annoyed when your kids come up and you are "trying to work?" or would you like to have the focus it takes to fulfill all of your roles fully?
The Great 8
These are your standards as a family and works well to know what is important to you and prioritizing it. This helps us to remember WHY we are in a work from home business and focus on what is important to us first. This will leave us feeling more centered. We won't be constantly trying to fit work in all day because we know WHEN our work happens. Are you doing each of these?
Meal Prep
Personal Time
Family Fun
Date Night
To Do's
Cleaning
Personal TIme
Physical Exercise
PAPER OR DIGITAL
BOTH! Chelsi explains why the perfect system is merging the paper and digital planners so that you can know when and what you do in different blocks. We learn how to start with 5 blocks. She recommends a planner with a vertical layout and the timeblocks with and without kids. This will keep you from trying to multi-task all day, but instead will give more of your energy focused on each card or task for each block. This will enable your kids to get the attention they need, fill their tired tanks and also eliminate mom guilt.
Connect with Chelsi Jo
PODCAST | https://podcasts.apple.com/us/podcast/systemize-your-life-with-chelsi-jo/id1488424047
WEBSITE | https://www.chelsijo.co
IG | @chelsij.co
FULL EPISODE
Are you an entrepreneur? Let's connect and build a community of support :)
MULTIPASSIONATE MOMPRENEUR COLLECTIVE: To help multipassionate moms answer the call on their heart and use self discovery to focus their energy and get into action
ENJOY YOUR LIFE MORE CHALLENGE GROUP: To help get the clarity and vision work to prepare for change as well as implement with mindset and habit strategies.
I appreciate all of you that have taken the time to rate and review the show and I know we can do amazing things together.
Need energy? Check out my free enneagram energy guide here :FREE ENNEAGRAM ENERGY GUIDE
or check out my instagram bio for the freebie as well
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Multipassionate Mompreneur FB community
Work with Angel--> Personality Typing for Profit
Instagram: @angel.mcelhaney FB: Angel McElhaney
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