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Feeling scattered and overwhelmed? Feel like your mind is running with 50 tabs open leaving you mentally exhausted and feeling inadequate? Maybe you have so many passions and ideas that you find it difficult to be truly present, opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted. If that is you then this is the place for you to fill that cup sister friend! Welcome to Control the Chaos Mama. Here, we free ourselves from the chaos and embrace our strengths through self discovery (enneagram etc) to move toward the compelled business women we were meant to be. It’s time to finally take our power back and gain that follow through that we’ve been desperately needing, while also learning to leave the swirl behind. Hi, I’m Angel McElhaney and after losing my mom when she was just 48 I realized that time was fleeting and that it was time to start living and do more of what you love. Let’s make meaning out of our hard stuff end gain traction toward the life we want and finally act on your amazing idea.
Episodes
Monday Sep 07, 2020
Monday Sep 07, 2020
Have you been trying to meet a goal and feel like you can’t make yourself do it? Hmm.. I wonder if you are a rebel like me! Take the quiz at www.4tendendciesquiz.com
To find out which one you are.
What are the 4 tendencies?
The 4 tendencies was developed by Gretchen Rubin and helps to know how you tend to respond to expectations. The 4 tendencies are Rebel, Obliged, Upholder and Questioner.
How do the 4 tendencies respond to expectations and what are the 4 questions to ask yourself to find out which sounds like you?
Rebel -resists inner and outer expectations and wakes up saying “what do I want to do today?”
A rebels strategy for meeting a goal and staying motivated is going to be Identity. This is what I am. Come over to Multipassionate Mompreneur fb community or find me on Instagram and let me know what you are and if you want to join our #virtualwalk then shoot me a voice DM!
Obliger- meets outer expectations and resists inner expectations. The question they wake up saying is “what do I have to do today?” If this sounds like you then your strategy for staying motivation is going to be accountability.
Upholder- meets outer expectations and meets inner expectations. An upholder asks themself “what do others expect from me and what do I expect of myself? The strategy for motivation for an upholder is going to be scheduling.
Questioner- resists outer expectations, but meets inner expectations. A questioner asks themself “what do I think I should do according to my judgement?” Their strategy for staying motivated is going to be clarity on why.
Which sounds like you?
Let’s Connect!
Learn–> www.angelmcelhaney.com
Connect –> info@angelmcelhaney.com
Join the Sisterhood —>Multipassionate Mompreneur FB community
Work with Angel–> FB GROUP CONNECTION PLAN
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