![Confident Woman Rising | Women Empowerment + Self Love + Growth](https://fastfs1.podbean.com/themes/FrontRow/images/detail_banner_v1.jpg)
![Confident Woman Rising | Women Empowerment + Self Love + Growth](https://pbcdn1.podbean.com/imglogo/image-logo/6929124/Confidentwomanrisingpodcast-min.jpg)
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Feeling scattered and overwhelmed? Feel like your mind is running with 50 tabs open leaving you mentally exhausted and feeling inadequate? Maybe you have so many passions and ideas that you find it difficult to be truly present, opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted. If that is you then this is the place for you to fill that cup sister friend! Welcome to Control the Chaos Mama. Here, we free ourselves from the chaos and embrace our strengths through self discovery (enneagram etc) to move toward the compelled business women we were meant to be. It’s time to finally take our power back and gain that follow through that we’ve been desperately needing, while also learning to leave the swirl behind. Hi, I’m Angel McElhaney and after losing my mom when she was just 48 I realized that time was fleeting and that it was time to start living and do more of what you love. Let’s make meaning out of our hard stuff end gain traction toward the life we want and finally act on your amazing idea.
Episodes
![60. Feeling Exhausted? How to have an energized launch with cycle syncing for ADHD entrepreneurs and Creative Rebels](https://pbcdn1.podbean.com/imglogo/image-logo/6929124/Confidentwomanrisingpodcast-min_300x300.jpg)
Saturday Apr 24, 2021
Saturday Apr 24, 2021
Energy for Launch
During our 28ish day cycle our energy rises and falls due to hormones. You can use this information of cycle syncing to plan your launch and ensure you don't burn out. This also will allow you to give yourself grace if you are feeling such dread to go face to camera or show up the same way that you did the week before. This can leave us feeling lazy or unmotivated when it's all about the hormones.
Click subscribe for the big strategy launch roadmap coming soon.
Instagram: Controlthechaos_adhd
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