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Feeling scattered and overwhelmed? Feel like your mind is running with 50 tabs open leaving you mentally exhausted and feeling inadequate? Maybe you have so many passions and ideas that you find it difficult to be truly present, opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted. If that is you then this is the place for you to fill that cup sister friend! Welcome to Control the Chaos Mama. Here, we free ourselves from the chaos and embrace our strengths through self discovery (enneagram etc) to move toward the compelled business women we were meant to be. It’s time to finally take our power back and gain that follow through that we’ve been desperately needing, while also learning to leave the swirl behind. Hi, I’m Angel McElhaney and after losing my mom when she was just 48 I realized that time was fleeting and that it was time to start living and do more of what you love. Let’s make meaning out of our hard stuff end gain traction toward the life we want and finally act on your amazing idea.
Episodes
Saturday Apr 24, 2021
Saturday Apr 24, 2021
Rejection Sensitivity Dysphoria is when you are emotionally sensitive to a perceived rejection or criticism by someone you care about. You feel like you are falling in some way and the reaction can be more extreme than in neurotypicals.
Stimming- Stimmung is self stimulation and is repetitive sounds, movements, words etc. It could be twirling your hair, biting your nails, but is harmless typically.
Body Mirroring- A strategy used to get things done by having someone with you to get things done and keep you company.
Do you do any of these? Did you know they were related to adhd?
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instagram : controlthechaos_adhd
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